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Tag: juice

To Juice or Not to Juice?

On October 31, 2018November 9, 2018 By Sophie McGregorIn Food or Supplements2 Comments

  Squeezing every last drop out of a silly trend   To this day my friends know me as the one whose mom never kept juice in the house. “It’s just empty calories,” my mom would say. At the time, I had no idea what “empty calories” meant, but I did know that my mother …

Continue reading To Juice or Not to Juice?

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Sophie McGregor

Sophie McGregor

Hey there! I love health and science. This is a place where I explore the intersection between the two.

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